Author: Steven Rayner

Looking for a gym near Earlston? CrossFit Tweedbank at Tweedside Park in Tweedbank is around 15 minutes away — and worth the drive. We offer fully coached CrossFit classes throughout the day, a fully equipped open gym, and one of the strongest fitness communities in the Scottish Borders. What’s on offer Unlimited CrossFit classes —…

Looking for a gym near Newtown St Boswells? CrossFit Tweedbank at Tweedside Park in Tweedbank is around 10 minutes away — and worth the drive. We offer fully coached CrossFit classes throughout the day, a fully equipped open gym, and one of the strongest fitness communities in the Scottish Borders. What’s on offer Unlimited CrossFit…

Looking for a gym near Innerleithen? CrossFit Tweedbank at Tweedside Park in Tweedbank is around 20 minutes away — and worth the drive. We offer fully coached CrossFit classes throughout the day, a fully equipped open gym, and one of the strongest fitness communities in the Scottish Borders. What’s on offer Unlimited CrossFit classes —…

Looking for a gym near Kelso? CrossFit Tweedbank at Tweedside Park in Tweedbank is around 30 minutes away — and worth the drive. We offer fully coached CrossFit classes throughout the day, a fully equipped open gym, and one of the strongest fitness communities in the Scottish Borders. What’s on offer Unlimited CrossFit classes —…

Looking for a gym near Peebles? CrossFit Tweedbank at Tweedside Park in Tweedbank is around 35 minutes away — and worth the drive. We offer fully coached CrossFit classes throughout the day, a fully equipped open gym, and one of the strongest fitness communities in the Scottish Borders. What’s on offer Unlimited CrossFit classes —…

Looking for a gym near Jedburgh? CrossFit Tweedbank at Tweedside Park in Tweedbank is around 30 minutes away — and worth the drive. We offer fully coached CrossFit classes throughout the day, a fully equipped open gym, and one of the strongest fitness communities in the Scottish Borders. What’s on offer Unlimited CrossFit classes —…

Based in Hawick and looking for a serious gym? CrossFit Tweedbank in Tweedbank is worth the 25-minute drive. Members from Hawick make the trip regularly — here’s why. Why travel for a gym? In a rural area like the Scottish Borders, the nearest gym isn’t always the best gym. What matters is what you get…

Looking for high intensity classes in the Scottish Borders? CrossFit Tweedbank offers structured, coached, progressive training that delivers real results — not just a hard workout. CrossFit vs standard HIIT Standard HIIT typically means high-intensity cardio intervals — effective for conditioning but limited in scope. CrossFit uses intensity as one tool within a broader methodology…

If weight loss is your goal, CrossFit Tweedbank will get you there. CrossFit is one of the most effective approaches to sustainable weight loss — here’s why it works where traditional gyms often don’t. The problem with most approaches Most people who join a gym to lose weight stop going within 3 months. Same cardio…

Strength training is one of the most valuable things you can do for your long-term health. CrossFit Tweedbank is the best place in the Scottish Borders to do it properly — with coached barbell work built into every week, a dedicated Barbell Club, and a fully equipped open gym. Barbell Club We run a dedicated…