Class Timetable
Fully coached CrossFit classes, 6 days a week. All abilities welcome.
See membership options →
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00am | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | — | — |
| 7:00–7:15am | SGPT 7:15am | CrossFit Class | SGPT 7:15am | CrossFit Class | SGPT 7:15am | CrossFit Class 7:30am | — |
| 8:30am | — | — | — | — | — | CrossFit Class | — |
| 9:30am | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | — | — |
| 10:00am | Silvers 10:45am (Ages 55+) |
— | — | — | — | — | Engine 10:00am |
| 12:00pm | — | SGPT 12:00pm | — | SGPT 12:00pm | — | — | — |
| 1:30pm | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | — | — |
| 2:45–3:45pm | — | — | Silvers 2:45pm Kids 3:45pm |
— | Kids 2:45pm Kids 3:45pm |
— | — |
| 4:30pm | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | Teens 4:30pm | — | — |
| 5:30pm | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | Friday Night Lights 5:30pm | — | — |
| 6:30pm | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | Barbell Club 6:30pm | — | — |
Schedule may vary. View live schedule on TeamUp to book your spot.